Welcome to my digital space, where I explore the intersection of Research, Human-Computer Interaction, and technology-driven behavior change. I share actionable insights on applying behavior change techniques to enhance daily life and work productivity. Discover ways to boost your motivation, understand the power of competition in task completion, and more.

About myself

I’m Gabriela, and I’m dedicated to transforming complex academic research into practical, everyday actions. Despite its value, academic research often remains inaccessible to many due to its complexity or the sheer volume of information. Drawing from my experiences, I excel at demystifying these topics, making them understandable and applicable. I aim to empower you with knowledge, translating insights into actionable advice. Thank you for joining me on this journey.